Saturday, June 25, 2011

edamame

I’m always on the look out for a satisfying yet healthy snack.  I am happy to report I found just that at Trader Joes.

Dark Chocolate Edamame

It only takes a couple of these to satisfy my sweet tooth craving and it even has fiber and protein……and flavor.IMG_7640

For 1/4 C.  (and that would be plenty)

  • Calories: 200
  • total fat: 11 grams
  • Total Carbs: 21 g
  • Dietary fiber: 5 g
  • Sugars: 13g
  • Protein: 7 g

Perfect for when you just need a little something.

What’s your favorite snack right now?

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